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Raise awareness of mental health to help both you and me towards a healthy life.

Introduction

Equip yourself with "Mental Health First Aid" knowledge and learn how to assist individuals in emotional crisis! We regularly organize public classes for different courses, and we welcome you to enroll and become a "Mental Health First Aider"!

Course Type
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Standard Mental Health First Aid Course

  • Skills in identifying signs and symptoms of common mental health issues and crisis
  • Skills in providing appropriate initiate help and support before the situation get worse
  • Assist individuals in needs to seek for appropriate professional services or appropriate social resources

Target audience: General public
Teaching format: In-person instruction
Duration: 12 hours

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Mental Health First Aid for the Older Persons

  • Skills in identifying signs and symptoms of common mental health issues and crisis among elderly, such as Cognitive Impairment and Confustion
  • Skills in providing appropriate initiate help and support before the situation get worse
  • Assist individuals in needs to seek for appropriate professional services or appropriate social resources

Target audience: General public
Teaching format: In-person instruction
Duration: 12 hours

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Youth Mental Health First Aid

  • Skills in identifying signs and symptoms of common mental health issues and crisis among teenagers, such as self-harm and eating disorders
  • Skills in providing appropriate initiate help and support before the situation get worse
  • Assist individuals in needs to seek for appropriate professional services or appropriate social resources

Target audience: General public
Teaching format: In-person instruction
Duration: 14 hours

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Standard Mental Health First Aid Course (Online)

  • Skills in identifying signs and symptoms of common mental health issues and crisis
  • Skills in providing appropriate initiate help and support before the situation get worse
  • Assist individuals in needs to seek for appropriate professional services or appropriate social resources

Target audience: General public
Teaching format: Self-paced online learning + video conferencing instruction
Duration: 7 hours of self-paced online learning + 5 hours of video conferencing instruction

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Standard Mental Health First Aid Instructor Training

  • Identifying the pathology and symptoms of various mental health problems.
  • Professionals such as Psychiatrists and Psychologists will explain relevant coping methods and disease management.
  • Learn about community resources.
  • Practical assessment included.

Target audience: Professionals in the mental health industry
Teaching format: In-person instruction
Duration: 40 hours